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Trauma & Grief

Trauma is the emotional reaction to an upsetting or stressful incident that is difficult to handle. It could be a single occurrence or a series of related ones that take place over time.

Post traumatic stress disorder

One of the most common disorders caused by Trauma is PTSD

1. Flashbacks
2. Nightmares
3. Hypervigilance
4. Outbursts of anger
5. Avoidance of anything that reminds them of the trauma.

Grief

Grief is the normal human reaction to loss, which brings emotions such as:

1. Numbness
2. Sadness
3. Anger
4. Guilt