Greetings! I'm Iqra, a seasoned psychologist known for my empathetic approach and commitment to my clients' well-being. With almost a decade of experience in the field,I have honed my expertise in various therapeutic modalities, including cognitive-behavioral therapy, dialectical behavior therapy, and other humanistic approaches.
Driven by a passion for understanding the intricacies of human behavior and mental health, I have worked with a diverse range of clients spanning different ages, backgrounds, and cultural identities. My approach is rooted in compassion, respect, and collaboration, fostering a safe and non-judgmental space where clients feel empowered to explore their thoughts, emotions, and experiences.
My tailored and evidence-based interventions have led to positive outcomes for individuals struggling with anxiety, trauma, relationship issues, suicidal ideations, and various other psychological concerns.
Know MoreAnswers to common questions about our services, providing clarity and for your inquiries.
You can choose to register for a single session for 1499/- or you could pay for multi-session packages that offer you a lower price per session. These packages are available to you at the time of booking.
We accept online payments through all major credit cards, debit cards & UPI.
Online therapy sessions are conducted via a secure platform on the Internet. This is achieved through real time video conferencing where a licensed professional will have a virtual face-to-face interaction/audio consultation with individuals.
Therapists are properly trained and licensed to provide online therapy, maintain confidentiality, and maintain ethical standards in virtual settings. Online therapy is convenient, cost-effective and easily accessible.
The first few sessions are about introducing yourself and discussing your issues with your therapist.
Longer programs (12 sessions & more) help you understand your symptoms, develop coping mechanisms and get to chalk out a wellness plan with your therapist enabling you to see behavioural changes and experiencing enhanced emotional & physical well being.
The number of sessions depend on several factors, It can be from a single session to several. Generally, 6-8 weeks of therapy is required for a person to start seeing changes in their symptoms.
A consult allows you to share a bit about yourself and what youre going through. It’s an affordable and a convenient way to get a glimpse of how a therapist can help you achieve your therapeutic goals.
A licensed professional will listen to your concerns and provide the best way to move forward. That can be as simple as venting out or undergoing a diagnosis, or creating a wellness plan for the future.
Consultations help get the clarity you need because you can ask questions, get better insights into your concerns and make informed decisions about your health before jumping straight into elaborate therapeutic plans.